Easy Way to Stop Sugar Cravings

Stop Sugar Cravings

stop-sugar-cravingsSugar cravings can be due to hypoglycemia and numerous biological factors. However, you must not let those cravings dominate your life. There are several things you can do to immediately to curb sugar cravings and other things that you can do to prevent them from returning. Take control of your life and do not let sugar cravings to dictate your eating habits.

What You Can Do

  • Combine ¼ teaspoon sea salt in an 8-ounce glass of warm water. Drink the entire glass to curb sugar cravings immediately. Once the salt water is gone, so should your sugar cravings.
  • Eat fruit to stop sugar cravings. Replacing a full meal with nothing but fruit and your cravings are gone, stabilizes your blood sugar levels, and it will require less risk of sugar, before your next meal again.
  • Take supplements to control sugar cravings. Take 25-100 milligrams of vitamin B complex. Take 500 milligrams of L-glutamine between meals, to curb sugar cravings.
  • Exercise to stop sugar cravings. Just 10 minutes per day is believed to help to stop the cravings. For a power-walk or jogging, and your cravings will disappear.
  • Drink bitter tea without sugar to control cravings. Boil one cup of water and pour over a tablespoon of dried dandelion root. The mixture for 10-15 minutes steep and then strain. Drink immediately to curb sugar cravings immediately. The tea is bitter, but not sweeten.

    sugar-stop-blocks-sugar-detox-dietTips and Warning

If you are concerned that your sugar cravings out of control, consult a qualified physician. Although these methods will help you successfully to stop sugar cravings as they happen, if you believe that there is a serious underlying disease, contact your doctor.
Do not consume, if you are not on a low-salt or salt restricted diet sea salt.

Detox Diet

Detox Diet, The Best Way to Release Toxin

detox dietDo you have a difficult time saying “no” to foods laden with salt or sugar? Need caffeine to wake up in the morning or in the afternoon to continue? If so, you are a prime candidate for a detox diet, which can help curb your cravings when cleaning your body of toxins.

The basics of detox diet

Detox diet work, to rid the body of excess waste and toxins. These elements can be for food addiction, contribute cravings and digestive disorders.

The best diet detox lasts long enough to clean the body. This is usually between three and ten days after starting the diet. After going without solid bowel movement 48 hours you will know that your system have been completely cleaned and that you can stop the diet.

Do not engage in strenuous exercise during a detox diet; Mild to moderate exercise is fine, however, and even encouraged.
A classical detox diet

Start your day with a glass of water mixed with 2 tablespoons of lemon juice. Some can drink a hour between the water and breakfast.

There are a number of detoxification diets and programs, but a favorite is the juice diet. Choose any fruit juice or juices that you like, but to ensure that they are 100% pure, with no added sugar. (A popular choice, cranberry juice is often sweetened with apple juice, which is good). Drink eight glasses of dilute juice a day, mixing water and the juice in equal parts for each serving.

It is very important to stay hydrated during any diet detoxification, so want to drink eight to 10 glasses of water per day.

What to expects from detox diets

You can expect a weight loss of between five and 10 pounds, improve your digestion and metabolism, and elimination of craving for caffeine and sweet, salty and fatty foods.

In the first days of the detox diet you learn probably more frequent bowel movements, which will decrease until the bowels are loose and almost watery. They are also often referred to as water and juice flushes toxins out of your system urinate.

Between the third and fifth days of the detox diet you can more than usual sweating. One of the ways that the body toxins released through the sweat glands, so this is normal.

If you feel tired during the diet, rest or take a nap. Mild fatigue is a normal side effect of extreme calorie reduction diet and your body release toxins.

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Mad rush to the 5-Day Flush

IPCs are LOVING our new Sugar Stop 5-Day Flush! Read on to see what they have to say about it.

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At our recent North America Business Summit, Morinda launched the Sugar Stop 5 Day Flush. Instead of boring you with my thoughts on how awesome this product is, I’m simply going to sit back and let IPCs from the East Region share their thoughts with you about it and how they are using it to change, accelerate, and revolutionize the way they do business.

sugar-stop-5-day-flushVenus Escumbise out of Maryland had this to say: “It is going great! The 5 Day Flush has helped expand our customer base. Not only is it a great sales tool to suggest to people, but it has also inspired a new idea that has brought a lot of success for my team. We have created a Facebook page which has helped us get a lot of new leads. The Facebook page is ‘Sugar Stop 30 day challenge.’ On it we have posted stories, testimonials, pictures and information about Sugar Stop. Within the first five days of starting it, we had 300 likes, lots of participants and 1,000 views. This page has been monumental in moving our business forward. Since it had started we have had daily meetings and appointments. The new 5 Day Flush has ignited a fire of new ideas, marketing techniques and a hope of expanding our customer base.”

Robin Olmo from Delaware also mentioned how excited she is for the 5 Day Flush: “It is a game changer. The 5 Day Flush offers people a product that has a good price point. It also is not as intimidating as other things. Because of the smaller lightweight packaging of the 5 Day Flush, I am able to keep it on hand with me at all times. I have some at work, in my car and even in my bags. The 5 Day Flush is a great concept.”

Robin has seen lots of success and has been able to promote it to many people.

Akeem Bouknight from South Carolina said the following: “Me and my team are very excited about the 5 Day Flush. We purchased a lot of the product and within a week or two we had already sold most it! We also noticed from the Flushes we already sold that after five days, most customers have seen desired results. It is then easy to promote a canister of Sugar Stop, or better yet, other products! The 5 Day Flush has notably helped in expanding our customer base.

“We have begun centering a lot of our presentations around Sugar Stop. We begin by describing the concept ‘sugar is bad for you’ by simply describing the negative effects of sugar on the body. Then we ask the question, ‘How are you managing your sugar intake?’  We have seen a lot of success with using this technique. People can understand and see how the Sugar Stop can benefit their lives.”

And finally, Jabari Parker from Georgia noted: “I have been waiting two years for a product like this to come out, you can even ask my wife! I am very excited! Many people need a low entry purchase in order to enter into the business. Something that is less expensive with a quick experience that will help them see and feel the benefits. It is an ‘entry ramp’ to the company and creates an environment in which it is easy to promote other products. People needed to experience something, something that would help them see how it can benefit them. A lot of people have fear, and the 5 Day Flush helps eliminates that fear by breaking down the barriers.

“We recently went to a family gathering and took the 5 Day Flush with us. Prior to this product, I only had a little success in promoting our products to them. However, as I told my sister and my niece about the Sugar Stop, I told them that they could simply try it out for five days and see how it worked for them. My 16-year-old niece was so excited to hear about the product. In fact, so much so that immediately afterward she called her friends and gave them the sales pitch. Then after that, she texted everyone else in her phone with the sales pitch. Anyone can sell and/or give a sales pitch for Sugar Stop, it is simple to explain and to understand. A lot of my niece’s friends have bought the product and have introduced it their family members. There is a storm and anticipation for this product, I can’t keep it on hand!”

So what are you waiting for? It’s time to load up on 5 Day Flushes. As you can see, it’s going like gangbusters. Use some of the ideas that these IPCs have shared with us. I love that it is creating DAILY activity! People carry it with them wherever they go, and are generating leads and customers faster than ever before.

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Introducing Sugar Stop 5-Day Flush

Sugar Stop 5-Day Flush

Sugar Stop 5-Day Flush is a great new way to convert contacts to the TruAge Core and Morinda’s business opportunity

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Sugar Stop 5-Day Flush is not a mere sample package for Sugar Stop. Instead, it’s a way of converting leads to customers, finding potential business builders, and creating increased income.

Let me explain.

Sugar Stop 5-Day Flush contains a five-day supply of Sugar Stop, but don’t confuse this for the Sugar Stop Sample Sticks given out at events. Trying a small free sample of Sugar Stop at a scanning booth or event doesn’t let people see any results. This also isn’t a simple five-day cleanse. The incredible benefits of Sugar Stop can and should be experienced every day, and Sugar Stop 5-Day Cleanse is a way for people to experience those benefits for themselves with minimal commitment up front.

Sugar Stop 5-Day Flush is part of Morinda’s new entry point-to-conversion system, which we will tell you much more about on the blog very soon. It’s a means of leading a new contact all the way to being a full-fledged business builder, and it starts with Sugar Stop 5-Day Flush. Because this is only a five day’s supply of Sugar Stop, it’s a less expensive way of someone trying out the product for themselves. After all, a new contact may be hesitant to buy a full canister of Sugar Stop without trying it.

The goal is for the customer to purchase and use Sugar Stop 5-Day Flush, and experience the benefits that come with it. Once they start to notice results, it’s then time to follow up and sell them full canisters of Sugar Stop, which then leads to them trying other TruAge Core products, which then leads to them being on AutoShip.

Try It now!!!

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Five Ways Sugar Stop Will Help You Live, Look and Feel Your Best

Five Ways Sugar Stop Will Help You Live, Look and Feel Your Best

Did you know about all these great benefits of Sugar Stop?

Sugar-Stop_GetRidOfSugarI’m sure you know about one or two of the key benefits of Sugar Stop, but do you know about all of them? It does a lot of things well, and these are benefits that you can experience yourself! So, without further ado, here are five ways that Sugar Stop will benefit you (a few of which may surprise you):

Lower AGE levels: Okay, so this one is a no-brainer. After all, Sugar Stop wouldn’t be a part of the TruAge Core if it didn’t lower your AGE levels. But it’s also an extremely important benefit, so it’s worth reemphasizing. As we know, sugar combines with protein to form AGEs in the body, so by reducing the amount of sugar absorbed by the body, there’s then less sugar to form AGEs in the first place. In fact, it reduces the amount of sugar your body absorbs by 40 percent! Participants in a three-month Sugar Stop clinical trial experienced this firsthand, lowering their TruAge by an average of seven years each!

Healthy weight loss: Not only does sugar help form AGEs, but it also leads to weight gain, and that’s something everyone wants to avoid! So, by reducing the amount of sugar absorbed by your body, you better believe that you’ll also be achieving healthy weight loss! Sugar Stop contains ingredients like fiber, which assists the body in flushing away fat and waste, and white kidney bean extract, which has been proven to reduce sugar absorption in the body. We’ve seen some fantastic results, like with the people that participated in the clinical trial mentioned above; they lost an average of 21 pounds in three months! And then there’s Patricia DeAlba, who lost 76 pounds in less than a year (in addition to lowering her TruAge by 18 years)!

Suppressed appetite: Another way that Sugar Stop helps you achieve healthy weight loss is by the inclusion of psyillium husk fiber. This ingredient serves as an effective appetite suppressant that may help you maintain blood glucose at healthy levels. So, not only will you be reducing the amount of sugar your body absorbs, but you’ll also feel fuller, so you won’t be eating as much. The only problem you’ll have is potentially needing to get clothes in smaller sizes!

Healthy cholesterol levels: Because of that psyillium husk fiber, Sugar Stop is a heart-healthy product! Psyillium husk fiber helps flush dietary fat from the system, and because of that, Sugar Stop will help you maintain healthy cholesterol levels.

Increased regularity: Okay, so this subject isn’t exactly glamorous, but it’s still important for your health. Sugar Stop helps you maintain a healthy gastrointestinal tract, or GI tract. Your GI tract includes the organs that digest food and process waste. The dietary fiber found in Sugar Stop may help improve regularity and act as a prebiotic. Prebiotics are chemicals that help bring about the growth or activity of microorganisms that contribute to well-being, particularly in your GI tract.

So, there you have it. If you want to experience all the many health benefits of Sugar Stop (and who wouldn’t?), try some today!

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This Halloween, beware of “sugar sag”

candy-sugar-stopHalloween and an overabundance of sweets are synonymous, but all those sweets could lead a truly scary situation – aging skin – according to a Scientific American article titled “Trick or treat … and wrinkles?”

Julianne Wyrick, the author of the article, wrote:

“Mothers across the nation will likely be warning their costume-clad youngsters that they’ll ‘feel sick’ if they eat too much of the candy they collect tonight [on Halloween]. What they may not mention is that foods that raise blood sugar can also cause wrinkles, an effect dermatologist Rajani Katta calls ‘sugar sag.’”

This sugar sag, Wyrick wrote, can occur when elevated blood sugar levels cause the skin to lose elasticity. She noted that although elasticity inevitably lessens as a person ages, foods that raise blood sugar can speed up the loss:

“Physicians have long known that the effects of high blood sugar in diabetics can promote premature aging of the skin, Katta explained via email.

‘In recent years, though, there’s been more of an awareness among physicians that these effects can occur even in those without diabetes,’ said Katta.

High blood sugar promotes the cross-linking of collagen fibers in the skin through a process called glycation, which results in the formation of advanced glycation end products (AGEs). As these AGEs build up, the skin undergoes structural changes that lead to decreased elasticity and greater stiffness.”

However, this is not an issue that is unique to Halloween candy. Wyrick noted that soda, white bread and fried foods are among the other substances that can lead to the formation of AGEs, which in turn damage collagen in the skin.

In order to prevent the aforementioned sugar sag, Katta suggested cutting down on foods that already contain AGEs (such as barbecued or fried food), while instead consuming fruits and vegetables. She also recommended drinking green tea and using spices and herbs (such as cinnamon, rosemary, cloves and ginger), which she said have been shown to inhibit glycation.

So, while you can still enjoy some delicious treats this Halloween, make sure to also make healthy dietary choices going forward!

Article taken from AGE Foundation dot com